LAND CLASS

Recope land class focuses on posture, balance, flexibility and strength to enhance mobility and help prevent falls.  Stretching and exercises are done using a combination of chair and standing activities in a fun and supportive group environment.

Recope Program Times

 

 Mondays & Wednesdays & Fridays

 

Land Class    - 9:30 - 10:15 am

Water Class  - 11:00 - noon

 

Summerland Aquatic & Fitness Center 13205 Kelly Avenue, Summerland 

Joan has been using the support of Recope for over 20 years.  After a fall left her in a wheelchair, she started in the pool with the assistance of a volunteer and then later switched to the land class.  She credits Recope with getting her out of her wheelchair and then helping maintain her ability to walk. Another fall 3 years ago left her with a broken back and pelvis, she came back to Recope as soon as she was discharged from the hospital. "They’re putting me back together.  I believe in it. It’s social and I have good friends here”, shares Joan. 

Gallery

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land class big ball (2)