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Recope will Re-open in Penticton Sept 8, and Summerland Sept 9 with classes as usual

Our 50th Anniversary will be posponed to October 3rd due to the Bald Range Wildfire activity

Recope provides safe, affordable, rehabilitative fitness programming and social connections for individuals with health challenges to enhance their health and wellbeing.

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We offer pool & land classes in Summerland and have recently expanded our pool classes to Penticton.

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Welcome To Recope

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Have you recently experienced a life event that has decreased your strength, stability and ability to function in your daily life?

We can help you regain your independence 

Keep Recope Moving

How Do I Know If Recope Is Right For Me?

At Recope we provide medically designed and supervised therapeutic exercise programs for adults with medical challenges to help get you moving, feel stronger, experience less pain and reclaim an active and independent life.

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We can help if you

  • Have upcoming orthopedic surgery.

  • Are post operative.

  • Have had a cardiac event.

  • Have had a neurological event or diagnosis and find walking difficult.

  • Have lost strength or mobility either with a diagnosis or due to a side effect of aggressive treatment such as chemotherapy.

  • Have persistent pain, joint inflammation and mental health concerns.​

How Can Recope Help Me?

1

Movement

Recope classes are designed to keep your body moving to improve your activities of daily living and lead to less joint stiffness and pain.

2

Stability

The pool has the advantage of reducing the effects of gravity and weight while acting as a support to assist in stability while exercising. Both the pool and the land class have exercises that focus on stability and coordination.

3

Strength

Classes are offered up to three times a week and will assist you in gaining back the strength you need to improve your daily life.

Image by Tyler Reynolds

How Do I Join Recope?

We require your health care practitioner to fill out an application form and fax it to 250-494-9006

 

Once we have received the referral we will contact you by phone to review your medical history, rehabilitation needs and to set up an initial visit.

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